Chia sees are an excellent source of protein and fiber, going back to the Aztecs. You can use them in anything, as a sprinkle on top of soup or a salad, or mix into baked goods and smoothies. Great nutrition for the whole family.
Chia sees are an excellent source of protein and fiber, going back to the Aztecs. You can use them in anything, as a sprinkle on top of soup or a salad, or mix into baked goods and smoothies. Great nutrition for the whole family.